Standing, Sitting, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Previous Front of Shoulder- hands You Might Also Like Bicep Roller Sitting Lateral elbow roller sitting Anterior Neck- No Equipment Pigeon Stretch Bicep roller lying
Standing, Sitting, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Previous Front of Shoulder- hands You Might Also Like Bicep Roller Sitting Lateral elbow roller sitting Anterior Neck- No Equipment Pigeon Stretch Bicep roller lying
