Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Fascial release around the knee using your hands. Next Pec Release using your hands You Might Also Like Serratus Push Up Side Leg Series and Superman Extension Exercise Hamstring Glide/ Stretch/ Floss Sacroiliac (SI) Joint "Issues" Figure 4 Stretch
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Fascial release around the knee using your hands. Next Pec Release using your hands You Might Also Like Serratus Push Up Side Leg Series and Superman Extension Exercise Hamstring Glide/ Stretch/ Floss Sacroiliac (SI) Joint "Issues" Figure 4 Stretch