Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Fascial release around the knee using your hands. Next Pec Release using your hands You Might Also Like Extension over the roller Abdominal Progression- Marching & Toe Taps Dynamic Stability in Single Leg Standing- Leg Swing Calf release with Foam Roller Shoulder Impingement
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Fascial release around the knee using your hands. Next Pec Release using your hands You Might Also Like Extension over the roller Abdominal Progression- Marching & Toe Taps Dynamic Stability in Single Leg Standing- Leg Swing Calf release with Foam Roller Shoulder Impingement