Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Alternating arm/leg or "Bird Dog" Exercise Bursitis & Tendonitis of the Hip 3-Way Bridge Exercise with Abduction and Adduction Strength sequence for hips, low back, and core. "Tech Neck", forward head posture
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Alternating arm/leg or "Bird Dog" Exercise Bursitis & Tendonitis of the Hip 3-Way Bridge Exercise with Abduction and Adduction Strength sequence for hips, low back, and core. "Tech Neck", forward head posture
