Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Abdominal Progression- Marching & Toe Taps 15 min Core Basics Knee Anatomy Down Dog to Plank Exercise Quad and Adductor Release using the Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Abdominal Progression- Marching & Toe Taps 15 min Core Basics Knee Anatomy Down Dog to Plank Exercise Quad and Adductor Release using the Foam Roller
