Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Pain vs Discomfort Abdominal Progression- Marching & Toe Taps Hip Impingement, Psoas & Hip Flexor tightness Serratus Push Up Alternating arm/leg or "Bird Dog" Exercise
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Pain vs Discomfort Abdominal Progression- Marching & Toe Taps Hip Impingement, Psoas & Hip Flexor tightness Serratus Push Up Alternating arm/leg or "Bird Dog" Exercise