Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like SI Joint and Low Back Release with Foam Roller "Kink in Your Neck"- muscle spasm "Tech Neck", forward head posture Side Leg Series and Superman Extension Exercise Strength sequence lower body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like SI Joint and Low Back Release with Foam Roller "Kink in Your Neck"- muscle spasm "Tech Neck", forward head posture Side Leg Series and Superman Extension Exercise Strength sequence lower body
