Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like "Tech Neck", forward head posture 15 min Core Basics Chest Opener on the Foam Roller Hamstring Glide/ Stretch/ Floss Strength Sequence Upper Body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like "Tech Neck", forward head posture 15 min Core Basics Chest Opener on the Foam Roller Hamstring Glide/ Stretch/ Floss Strength Sequence Upper Body
