Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Neck release using a massage ball IT Band release using foam roller Chest Opener on the Foam Roller Hip Joint Issues- tightness, labral tears Eccentric Mini Single Leg Squat
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Neck release using a massage ball IT Band release using foam roller Chest Opener on the Foam Roller Hip Joint Issues- tightness, labral tears Eccentric Mini Single Leg Squat
