Stretches, Neck & Shoulder Pain & Tightness, Common "Issues", Neck Range of Motion Previous "Tech Neck", forward head posture Next Release for anterior neck and jaw You Might Also Like Shoulder Impingement Dynamic Stability in Single Leg Standing- Leg Swing Childs Pose Stretch with side bend Abdominal Progression- Marching & Toe Taps Pec Release using your hands
Stretches, Neck & Shoulder Pain & Tightness, Common "Issues", Neck Range of Motion Previous "Tech Neck", forward head posture Next Release for anterior neck and jaw You Might Also Like Shoulder Impingement Dynamic Stability in Single Leg Standing- Leg Swing Childs Pose Stretch with side bend Abdominal Progression- Marching & Toe Taps Pec Release using your hands