Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Bridge variation with VMO and Hamstring Activation "Tech Neck", forward head posture Hamstring Glide/ Stretch/ Floss Abdominal Progression- Marching & Toe Taps Calf release with Foam Roller
Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Bridge variation with VMO and Hamstring Activation "Tech Neck", forward head posture Hamstring Glide/ Stretch/ Floss Abdominal Progression- Marching & Toe Taps Calf release with Foam Roller