Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Figure 4 Stretch Bridge Tutorial Down Dog to Plank Exercise Fascial release around the knee using your hands. IT Band release using foam roller
Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Figure 4 Stretch Bridge Tutorial Down Dog to Plank Exercise Fascial release around the knee using your hands. IT Band release using foam roller