What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like "Sciatica" Mini Push Up Exercises Hip Joint Issues- tightness, labral tears "Tech Neck", forward head posture Adductor release with Softer Massage Ball
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like "Sciatica" Mini Push Up Exercises Hip Joint Issues- tightness, labral tears "Tech Neck", forward head posture Adductor release with Softer Massage Ball
