What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Shoulder Impingement Squat Explained Down Dog to Plank Exercise Rotator Cuff Injury Rotational Strength exercise for the neck
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Shoulder Impingement Squat Explained Down Dog to Plank Exercise Rotator Cuff Injury Rotational Strength exercise for the neck