What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Mobility vs Stability- We Need BOTH SI Joint and Low Back Release with Foam Roller Neck Range of Motion Calf release with Foam Roller Foam Roller- Glutes / Hips
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Mobility vs Stability- We Need BOTH SI Joint and Low Back Release with Foam Roller Neck Range of Motion Calf release with Foam Roller Foam Roller- Glutes / Hips
