What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Pec Release using Massage Ball Upper Body Guided Fascial Release Flow Bridge variation with VMO and Hamstring Activation Chest Opener on the Foam Roller Serratus Push Up
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Pec Release using Massage Ball Upper Body Guided Fascial Release Flow Bridge variation with VMO and Hamstring Activation Chest Opener on the Foam Roller Serratus Push Up
