What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Most Important Partnership- You with your body Neck release using a massage ball Dynamic Stability in Single Leg Standing- Leg Swing Thoracic (upper back) Mobility SI Joint and Low Back Release with Foam Roller
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Most Important Partnership- You with your body Neck release using a massage ball Dynamic Stability in Single Leg Standing- Leg Swing Thoracic (upper back) Mobility SI Joint and Low Back Release with Foam Roller
