What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like New to Fascial Release? Start Slowly! Thoracic (upper back) Mobility Low Back Release with WIT Massage Ball 15 min Core Basics Knee Anatomy
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like New to Fascial Release? Start Slowly! Thoracic (upper back) Mobility Low Back Release with WIT Massage Ball 15 min Core Basics Knee Anatomy
