Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Mini Push Up Exercises Foam Roller- Glutes / Hips Psoas (hip flexor) release with ball. Pain vs Discomfort Hamstring Glide/ Stretch/ Floss
Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Mini Push Up Exercises Foam Roller- Glutes / Hips Psoas (hip flexor) release with ball. Pain vs Discomfort Hamstring Glide/ Stretch/ Floss