Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Bridge variation with VMO and Hamstring Activation New to Fascial Release? Start Slowly! 15 min Core Basics Foam Roller- Glutes / Hips Hip Impingement, Psoas & Hip Flexor tightness
Most Important Partnership- You with your body Uploaded by WIT- Wellness Integration Tools on 2022-05-09. Previous New to Fascial Release? Start Slowly! Next What is Fascia? And Why It Matters! You Might Also Like Bridge variation with VMO and Hamstring Activation New to Fascial Release? Start Slowly! 15 min Core Basics Foam Roller- Glutes / Hips Hip Impingement, Psoas & Hip Flexor tightness
