Anatomy, Common "Issues", New to Fascial Release? Start Slowly! If you are new to fascial release, a brief reminder to start slowly and what to expect, what you might feel. Previous "Tech Neck", forward head posture Next Neck Range of Motion You Might Also Like Upper back and shoulder release with massage ball What is Fascia? And Why It Matters! "Tech Neck", forward head posture Fascial Release around knee using WIT massage ball. Neck release using a massage ball
Anatomy, Common "Issues", New to Fascial Release? Start Slowly! If you are new to fascial release, a brief reminder to start slowly and what to expect, what you might feel. Previous "Tech Neck", forward head posture Next Neck Range of Motion You Might Also Like Upper back and shoulder release with massage ball What is Fascia? And Why It Matters! "Tech Neck", forward head posture Fascial Release around knee using WIT massage ball. Neck release using a massage ball