Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Foam Roller- Glutes / Hips What is Fascia? And Why It Matters! Upper Body Guided Fascial Release Flow Strength sequence for hips, low back, and core. Quad and Adductor Release using the Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Foam Roller- Glutes / Hips What is Fascia? And Why It Matters! Upper Body Guided Fascial Release Flow Strength sequence for hips, low back, and core. Quad and Adductor Release using the Foam Roller
