Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Childs Pose Stretch with side bend Alternating arm/leg or "Bird Dog" Exercise Hip Joint Issues- tightness, labral tears Rotator Cuff Strengthening with Theraband Serratus Push Up
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Childs Pose Stretch with side bend Alternating arm/leg or "Bird Dog" Exercise Hip Joint Issues- tightness, labral tears Rotator Cuff Strengthening with Theraband Serratus Push Up
