Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Strength Sequence Upper Body Core Isometric- Double Knee to Chest Psoas (hip flexor) release with ball. Low Back Release with WIT Massage Ball Adductor release with Softer Massage Ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Shoulder Impingement Brief description of what happens with shoulder impingement. Previous Thoracic (upper back) Mobility Next Rotator Cuff Injury You Might Also Like Strength Sequence Upper Body Core Isometric- Double Knee to Chest Psoas (hip flexor) release with ball. Low Back Release with WIT Massage Ball Adductor release with Softer Massage Ball