Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Adductor release with Softer Massage Ball Hip Impingement, Psoas & Hip Flexor tightness "Tech Neck", forward head posture Strength sequence lower body Low Back Release with WIT Massage Ball
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Adductor release with Softer Massage Ball Hip Impingement, Psoas & Hip Flexor tightness "Tech Neck", forward head posture Strength sequence lower body Low Back Release with WIT Massage Ball