Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Shoulder Impingement Standing Quad Stretch Y balance knee stability exercise Eccentric Mini Single Leg Squat Foam Roller- Glutes / Hips
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Shoulder Impingement Standing Quad Stretch Y balance knee stability exercise Eccentric Mini Single Leg Squat Foam Roller- Glutes / Hips