Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Quad Stretch over the Foam Roller Rotator Cuff Injury Bridge variation with VMO and Hamstring Activation Most Important Partnership- You with your body "Kink in Your Neck"- muscle spasm
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Quad Stretch over the Foam Roller Rotator Cuff Injury Bridge variation with VMO and Hamstring Activation Most Important Partnership- You with your body "Kink in Your Neck"- muscle spasm
