Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Shoulder Impingement Strength sequence for hips, low back, and core. Extension over the roller Side Leg Series and Superman Extension Exercise Guided Fascial Release Sequence for Low Back and Hips
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Shoulder Impingement Strength sequence for hips, low back, and core. Extension over the roller Side Leg Series and Superman Extension Exercise Guided Fascial Release Sequence for Low Back and Hips
