Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Mini Push Up Exercises Foam Roller- Glutes / Hips Sacroiliac (SI) Joint "Issues" Rotator Cuff Strengthening with Theraband Bridge Tutorial
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Mini Push Up Exercises Foam Roller- Glutes / Hips Sacroiliac (SI) Joint "Issues" Rotator Cuff Strengthening with Theraband Bridge Tutorial