Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Hip Impingement, Psoas & Hip Flexor tightness Bridge variation with VMO and Hamstring Activation Shoulder Impingement 3 Minute Balance & Stability IT Band release using foam roller
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Hip Impingement, Psoas & Hip Flexor tightness Bridge variation with VMO and Hamstring Activation Shoulder Impingement 3 Minute Balance & Stability IT Band release using foam roller
