Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Side Leg Series and Superman Extension Exercise Neck release using a massage ball Quad and Adductor Release using the Foam Roller Most Important Partnership- You with your body Strength sequence lower body
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Side Leg Series and Superman Extension Exercise Neck release using a massage ball Quad and Adductor Release using the Foam Roller Most Important Partnership- You with your body Strength sequence lower body
