What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Mini Push Up Exercises Childs Pose Stretch with side bend "Pinched Nerve" Abdominal Progression- Marching & Toe Taps Release for anterior neck and jaw
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Mini Push Up Exercises Childs Pose Stretch with side bend "Pinched Nerve" Abdominal Progression- Marching & Toe Taps Release for anterior neck and jaw
