Low Back / Hips Pain & Tightness, Anatomy, Common "Issues", Hip Impingement, Psoas & Hip Flexor tightness Brief description of Hip Impingement, Psoas & Hip Flexor tightness Previous Bursitis & Tendonitis of the Hip Next Hip Joint Issues- tightness, labral tears You Might Also Like "Kink in Your Neck"- muscle spasm "Tech Neck", forward head posture Mobility vs Stability- We Need BOTH Foot Release Massage Ball Quad Stretch over the Foam Roller
Low Back / Hips Pain & Tightness, Anatomy, Common "Issues", Hip Impingement, Psoas & Hip Flexor tightness Brief description of Hip Impingement, Psoas & Hip Flexor tightness Previous Bursitis & Tendonitis of the Hip Next Hip Joint Issues- tightness, labral tears You Might Also Like "Kink in Your Neck"- muscle spasm "Tech Neck", forward head posture Mobility vs Stability- We Need BOTH Foot Release Massage Ball Quad Stretch over the Foam Roller
