Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like New to Fascial Release? Start Slowly! Pec Release using Massage Ball Strength sequence lower body What is Fascia? And Why It Matters! Glute & Hip Release with WIT massage ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like New to Fascial Release? Start Slowly! Pec Release using Massage Ball Strength sequence lower body What is Fascia? And Why It Matters! Glute & Hip Release with WIT massage ball
