Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like 15 min Core Basics 3 Minute Balance & Stability Neck release using a massage ball Most Important Partnership- You with your body Guided Fascial Release Sequence for Low Back and Hips
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like 15 min Core Basics 3 Minute Balance & Stability Neck release using a massage ball Most Important Partnership- You with your body Guided Fascial Release Sequence for Low Back and Hips
