Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like Degenerative Changes in the Neck "Sciatica" Pain vs Discomfort 15 min Core Basics Bridge variation with VMO and Hamstring Activation
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like Degenerative Changes in the Neck "Sciatica" Pain vs Discomfort 15 min Core Basics Bridge variation with VMO and Hamstring Activation
