Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like "Pinched Nerve" Rotator Cuff Injury Strength sequence for hips, low back, and core. Release for anterior neck and jaw Hip Impingement, Psoas & Hip Flexor tightness
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like "Pinched Nerve" Rotator Cuff Injury Strength sequence for hips, low back, and core. Release for anterior neck and jaw Hip Impingement, Psoas & Hip Flexor tightness
