Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like "Tech Neck", forward head posture Hamstring Glide/ Stretch/ Floss Glute & Hip Release with WIT massage ball Squat Explained Most Important Partnership- You with your body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Rotational Strength exercise for the neck Next Degenerative Changes in the Neck You Might Also Like "Tech Neck", forward head posture Hamstring Glide/ Stretch/ Floss Glute & Hip Release with WIT massage ball Squat Explained Most Important Partnership- You with your body