Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Pec Release using your hands Adductor release with Softer Massage Ball Dynamic Stability in Single Leg Standing- Leg Swing Fascial Release around knee using WIT massage ball. Bursitis & Tendonitis of the Hip
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Pec Release using your hands Adductor release with Softer Massage Ball Dynamic Stability in Single Leg Standing- Leg Swing Fascial Release around knee using WIT massage ball. Bursitis & Tendonitis of the Hip