Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like "Pinched Nerve" 3-Way Bridge Exercise with Abduction and Adduction Childs Pose Stretch with side bend Calf release with Foam Roller "Sciatica"
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like "Pinched Nerve" 3-Way Bridge Exercise with Abduction and Adduction Childs Pose Stretch with side bend Calf release with Foam Roller "Sciatica"
