Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Mini Push Up Exercises Thoracic (upper back) Mobility Most Important Partnership- You with your body Down Dog to Plank Exercise Release for anterior neck and jaw
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Mini Push Up Exercises Thoracic (upper back) Mobility Most Important Partnership- You with your body Down Dog to Plank Exercise Release for anterior neck and jaw
