Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Upper back and shoulder release with massage ball SI Joint and Low Back Release with Foam Roller Guided Fascial Release Sequence for Low Back and Hips Foot Release Massage Ball Mobility vs Stability- We Need BOTH
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Upper back and shoulder release with massage ball SI Joint and Low Back Release with Foam Roller Guided Fascial Release Sequence for Low Back and Hips Foot Release Massage Ball Mobility vs Stability- We Need BOTH