Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Quad Stretch over the Foam Roller Upper back and shoulder release with massage ball Hip Joint Issues- tightness, labral tears 15 min Core Basics Squat Explained
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Quad Stretch over the Foam Roller Upper back and shoulder release with massage ball Hip Joint Issues- tightness, labral tears 15 min Core Basics Squat Explained
