Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Upper Body Guided Fascial Release Flow What is Fascia? And Why It Matters! Calf release with Foam Roller Bursitis & Tendonitis of the Hip Bridge Tutorial
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Pec Release using your hands Next Strength Sequence Upper Body You Might Also Like Upper Body Guided Fascial Release Flow What is Fascia? And Why It Matters! Calf release with Foam Roller Bursitis & Tendonitis of the Hip Bridge Tutorial