Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Rotator Cuff Strengthening with Theraband "Sciatica" Standing Quad Stretch Alternating arm/leg or "Bird Dog" Exercise Shoulder Impingement
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Rotator Cuff Strengthening with Theraband "Sciatica" Standing Quad Stretch Alternating arm/leg or "Bird Dog" Exercise Shoulder Impingement