Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Glute & Hip Release with WIT massage ball Glute & Hip Release with WIT massage ball Previous Core Isometric- Double Knee to Chest Next Low Back Release with WIT Massage Ball You Might Also Like Standing Quad Stretch Eccentric Mini Single Leg Squat Psoas (hip flexor) release with ball. Pec Release using Massage Ball Most Important Partnership- You with your body
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Glute & Hip Release with WIT massage ball Glute & Hip Release with WIT massage ball Previous Core Isometric- Double Knee to Chest Next Low Back Release with WIT Massage Ball You Might Also Like Standing Quad Stretch Eccentric Mini Single Leg Squat Psoas (hip flexor) release with ball. Pec Release using Massage Ball Most Important Partnership- You with your body
