Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Alternating arm/leg or "Bird Dog" Exercise Pec Release using Massage Ball Neck release using a massage ball Calf release with Foam Roller Standing Quad Stretch
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Alternating arm/leg or "Bird Dog" Exercise Pec Release using Massage Ball Neck release using a massage ball Calf release with Foam Roller Standing Quad Stretch
