Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like IT Band release using foam roller "Sciatica" Chest Opener on the Foam Roller Childs Pose Stretch with side bend 15 min Core Basics
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like IT Band release using foam roller "Sciatica" Chest Opener on the Foam Roller Childs Pose Stretch with side bend 15 min Core Basics
