Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Fascial release around the knee using your hands. Bridge variation with VMO and Hamstring Activation Core Isometric- Double Knee to Chest Adductor release with Softer Massage Ball Serratus Push Up
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Fascial release around the knee using your hands. Bridge variation with VMO and Hamstring Activation Core Isometric- Double Knee to Chest Adductor release with Softer Massage Ball Serratus Push Up
