Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Sacroiliac (SI) Joint "Issues" Eccentric Mini Single Leg Squat Release for anterior neck and jaw Upper back and shoulder release with massage ball Pec Release using your hands
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Sacroiliac (SI) Joint "Issues" Eccentric Mini Single Leg Squat Release for anterior neck and jaw Upper back and shoulder release with massage ball Pec Release using your hands
