Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like "Kink in Your Neck"- muscle spasm Release for anterior neck and jaw Figure 4 Stretch Upper back and shoulder release with massage ball Neck release using a massage ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like "Kink in Your Neck"- muscle spasm Release for anterior neck and jaw Figure 4 Stretch Upper back and shoulder release with massage ball Neck release using a massage ball
