Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Extension over the roller Pec Release using your hands Serratus Push Up Sacroiliac (SI) Joint "Issues" Bridge Tutorial
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Extension over the roller Pec Release using your hands Serratus Push Up Sacroiliac (SI) Joint "Issues" Bridge Tutorial