Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Quad and Adductor Release using the Foam Roller "Kink in Your Neck"- muscle spasm Pec Release using your hands Foot Release Massage Ball 3 Minute Balance & Stability
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Quad and Adductor Release using the Foam Roller "Kink in Your Neck"- muscle spasm Pec Release using your hands Foot Release Massage Ball 3 Minute Balance & Stability