Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Standing Quad Stretch Neck Range of Motion Basic Shoulder Mechanics Fascial Release around knee using WIT massage ball. Figure 4 Stretch
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Standing Quad Stretch Neck Range of Motion Basic Shoulder Mechanics Fascial Release around knee using WIT massage ball. Figure 4 Stretch