Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Down Dog to Plank Exercise SI Joint and Low Back Release with Foam Roller Lumbar Spine- Common "Issues" Side Leg Series and Superman Extension Exercise What is Fascia? And Why It Matters!
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Down Dog to Plank Exercise SI Joint and Low Back Release with Foam Roller Lumbar Spine- Common "Issues" Side Leg Series and Superman Extension Exercise What is Fascia? And Why It Matters!
