Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Down Dog to Plank Exercise 3 Minute Balance & Stability SI Joint and Low Back Release with Foam Roller Core Isometric- Double Knee to Chest Bursitis & Tendonitis of the Hip
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Down Dog to Plank Exercise 3 Minute Balance & Stability SI Joint and Low Back Release with Foam Roller Core Isometric- Double Knee to Chest Bursitis & Tendonitis of the Hip
