Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like "Tech Neck", forward head posture Bursitis & Tendonitis of the Hip Foam Roller- Glutes / Hips Alternating arm/leg or "Bird Dog" Exercise Most Important Partnership- You with your body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like "Tech Neck", forward head posture Bursitis & Tendonitis of the Hip Foam Roller- Glutes / Hips Alternating arm/leg or "Bird Dog" Exercise Most Important Partnership- You with your body
