Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Low Back Release with WIT Massage Ball Alternating arm/leg or "Bird Dog" Exercise Fascial Release around knee using WIT massage ball. Glute & Hip Release with WIT massage ball Foam Roller- Glutes / Hips
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Low Back Release with WIT Massage Ball Alternating arm/leg or "Bird Dog" Exercise Fascial Release around knee using WIT massage ball. Glute & Hip Release with WIT massage ball Foam Roller- Glutes / Hips
