Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Neck release using a massage ball You Might Also Like Down Dog to Plank Exercise Childs Pose Stretch with side bend Calf release with Foam Roller Foam Roller- Glutes / Hips Strength sequence lower body
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Neck release using a massage ball You Might Also Like Down Dog to Plank Exercise Childs Pose Stretch with side bend Calf release with Foam Roller Foam Roller- Glutes / Hips Strength sequence lower body