Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Neck release using a massage ball Fascial release for the back of your neck using a massage ball. Previous Pec Release using your hands Next Pec Release using Massage Ball You Might Also Like Low Back Release with WIT Massage Ball Rotator Cuff Strengthening with Theraband Childs Pose Stretch with side bend Lumbar Spine- Common "Issues" Basic Shoulder Mechanics
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Neck release using a massage ball Fascial release for the back of your neck using a massage ball. Previous Pec Release using your hands Next Pec Release using Massage Ball You Might Also Like Low Back Release with WIT Massage Ball Rotator Cuff Strengthening with Theraband Childs Pose Stretch with side bend Lumbar Spine- Common "Issues" Basic Shoulder Mechanics