Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Mini Push Up Exercises Knee Anatomy SI Joint and Low Back Release with Foam Roller Most Important Partnership- You with your body "Kink in Your Neck"- muscle spasm
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Mini Push Up Exercises Knee Anatomy SI Joint and Low Back Release with Foam Roller Most Important Partnership- You with your body "Kink in Your Neck"- muscle spasm
