Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Psoas (hip flexor) release with ball. Figure 4 Stretch Rotator Cuff Strengthening with Theraband Abdominal Progression- Marching & Toe Taps Knee Anatomy
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Psoas (hip flexor) release with ball. Figure 4 Stretch Rotator Cuff Strengthening with Theraband Abdominal Progression- Marching & Toe Taps Knee Anatomy
