Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Abdominal Progression- Marching & Toe Taps Fascial Release around knee using WIT massage ball. Most Important Partnership- You with your body Upper back and shoulder release with massage ball Pec Release using Massage Ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Extension over the roller Next Shoulder Impingement You Might Also Like Abdominal Progression- Marching & Toe Taps Fascial Release around knee using WIT massage ball. Most Important Partnership- You with your body Upper back and shoulder release with massage ball Pec Release using Massage Ball
