Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Glute & Hip Release with WIT massage ball Glute & Hip Release with WIT massage ball Previous Low Back Release with WIT Massage Ball Next Adductor release with Softer Massage Ball You Might Also Like Sacroiliac (SI) Joint "Issues" What is Fascia? And Why It Matters! New to Fascial Release? Start Slowly! Fascial release around the knee using your hands. Basic Shoulder Mechanics
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Glute & Hip Release with WIT massage ball Glute & Hip Release with WIT massage ball Previous Low Back Release with WIT Massage Ball Next Adductor release with Softer Massage Ball You Might Also Like Sacroiliac (SI) Joint "Issues" What is Fascia? And Why It Matters! New to Fascial Release? Start Slowly! Fascial release around the knee using your hands. Basic Shoulder Mechanics