Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Alternating arm/leg or "Bird Dog" Exercise Serratus Push Up Hamstring Glide/ Stretch/ Floss Glute & Hip Release with WIT massage ball Shoulder Impingement
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Alternating arm/leg or "Bird Dog" Exercise Serratus Push Up Hamstring Glide/ Stretch/ Floss Glute & Hip Release with WIT massage ball Shoulder Impingement
