Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Sacroiliac (SI) Joint "Issues" Mobility vs Stability- We Need BOTH Figure 4 Stretch Childs Pose Stretch with side bend Dynamic Stability in Single Leg Standing- Leg Swing
Fascial Release with Massage Ball, Neck & Shoulder Pain & Tightness, Pec Release using Massage Ball Guided release of the pecs and front of chest using a softer massage ball. Previous Neck release using a massage ball Next Upper back and shoulder release with massage ball You Might Also Like Sacroiliac (SI) Joint "Issues" Mobility vs Stability- We Need BOTH Figure 4 Stretch Childs Pose Stretch with side bend Dynamic Stability in Single Leg Standing- Leg Swing
