Key Concepts, Pain vs Discomfort Previous Mobility vs. Stability Next What is Fascia? And Why It Matters! You Might Also Like New to Fascial Release? Start Slowly! Bursitis & Tendonitis of the Hip "Tech Neck", forward head posture Down Dog to Plank Exercise Psoas (hip flexor) release with ball.
Key Concepts, Pain vs Discomfort Previous Mobility vs. Stability Next What is Fascia? And Why It Matters! You Might Also Like New to Fascial Release? Start Slowly! Bursitis & Tendonitis of the Hip "Tech Neck", forward head posture Down Dog to Plank Exercise Psoas (hip flexor) release with ball.
