Sitting, Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), • 12/30/25 Straddle Stretch Single Leg Previous Knee Release Ball as Tool Next Straddle Stretch Both Legs You Might Also Like Hip Flexor Massage Stick Adductors Massage Stick Adductor Stretch at Wall Hip Flexor Hands Sitting Front of Ankle Hands
Sitting, Medial Leg, Adductors/Groin, Medial Knee, No Equipment (use hands), • 12/30/25 Straddle Stretch Single Leg Previous Knee Release Ball as Tool Next Straddle Stretch Both Legs You Might Also Like Hip Flexor Massage Stick Adductors Massage Stick Adductor Stretch at Wall Hip Flexor Hands Sitting Front of Ankle Hands
