Sitting, Back of Head - Sub Occipitals, Standing, No Equipment (use hands), • 12/30/25 Back of Head & Sub-Occipital Release using Hands Previous Back of Neck Release with Massage Ball Next Back of Head & SubOccipitals Release with Ball You Might Also Like Wall Walks Shoulder Range of Motion Hands & Wrist Release with Ball Lateral elbow roller sitting Lateral Elbow Release using Hands Medial Elbow Release with opposite Hand
Sitting, Back of Head - Sub Occipitals, Standing, No Equipment (use hands), • 12/30/25 Back of Head & Sub-Occipital Release using Hands Previous Back of Neck Release with Massage Ball Next Back of Head & SubOccipitals Release with Ball You Might Also Like Wall Walks Shoulder Range of Motion Hands & Wrist Release with Ball Lateral elbow roller sitting Lateral Elbow Release using Hands Medial Elbow Release with opposite Hand