Standing, Lying, Sitting, Front / Side of Shoulder (Deltoid), No Equipment (use hands), Bicep, • 12/30/25 Front of Shoulder- hands Previous Front of Shoulder- Ball Lying Next Jaw release ball You Might Also Like Psoas Stretch over the Roller Medial Elbow Release Roller in Sitting Wrist and Hand Release- hand shake Front of Shoulder- Ball Psoas Release Hands Lying
Standing, Lying, Sitting, Front / Side of Shoulder (Deltoid), No Equipment (use hands), Bicep, • 12/30/25 Front of Shoulder- hands Previous Front of Shoulder- Ball Lying Next Jaw release ball You Might Also Like Psoas Stretch over the Roller Medial Elbow Release Roller in Sitting Wrist and Hand Release- hand shake Front of Shoulder- Ball Psoas Release Hands Lying
