Lying, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Lying Previous Bicep Release- lying ball Next Front of Shoulder- hands You Might Also Like Pec Release with Ball Any Position Anterior Neck- No Equipment Bicep Roller Sitting Lateral elbow roller sitting Front of Shoulder- hands
Lying, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Lying Previous Bicep Release- lying ball Next Front of Shoulder- hands You Might Also Like Pec Release with Ball Any Position Anterior Neck- No Equipment Bicep Roller Sitting Lateral elbow roller sitting Front of Shoulder- hands
