Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Pec Release No Equipment You Might Also Like Hands & Wrist Release with Ball Wrist and Hand Release- hand shake Jaw release ball Forehead/Temple- Ball Front of Shoulder- Ball Lying
Lying, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Hands Lying Previous Hip Flexor Hands Sitting Next Pec Release No Equipment You Might Also Like Hands & Wrist Release with Ball Wrist and Hand Release- hand shake Jaw release ball Forehead/Temple- Ball Front of Shoulder- Ball Lying
