Standing, Sitting, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Previous Front of Shoulder- hands Next Anterior Neck- No Equipment You Might Also Like Bicep Release Hands Front of Hip Roller Lying Forehead/Temple- Ball Pec Release with the Foam Roller Anterior Neck- No Equipment
Standing, Sitting, Front / Side of Shoulder (Deltoid), Bicep, Massage Ball, • 12/30/25 Front of Shoulder- Ball Previous Front of Shoulder- hands Next Anterior Neck- No Equipment You Might Also Like Bicep Release Hands Front of Hip Roller Lying Forehead/Temple- Ball Pec Release with the Foam Roller Anterior Neck- No Equipment
