Sitting, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip No Equipment Sitting Previous Hip Flexor Massage Stick Next Hip Flexor Hands Sitting You Might Also Like Psoas Release Ball- Lying Front of Hip Ball Lying Psoas Release Hands Lying Medial Elbow Release with opposite Hand Forehead temple No Equipment
Sitting, No Equipment (use hands), Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Front of Hip No Equipment Sitting Previous Hip Flexor Massage Stick Next Hip Flexor Hands Sitting You Might Also Like Psoas Release Ball- Lying Front of Hip Ball Lying Psoas Release Hands Lying Medial Elbow Release with opposite Hand Forehead temple No Equipment
