Lying, Massage Ball, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Ball- Lying Previous Bicep Roller Sitting Next Pec Release No Equipment You Might Also Like Hands & Wrist Release with Ball Front of Hip Roller Lying Pec Release with Ball Any Position Anterior Neck- No Equipment Medial Elbow Release with Ball in Sitting
Lying, Massage Ball, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Ball- Lying Previous Bicep Roller Sitting Next Pec Release No Equipment You Might Also Like Hands & Wrist Release with Ball Front of Hip Roller Lying Pec Release with Ball Any Position Anterior Neck- No Equipment Medial Elbow Release with Ball in Sitting
