Lying, Massage Ball, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Ball- Lying Previous Bicep Roller Sitting Next Pec Release No Equipment You Might Also Like Medial Elbow Release with Ball in Sitting Front of Hip Ball Standing Wrist, hand, and forearm stretch Pec Release with Ball at the Wall Pec Release No Equipment
Lying, Massage Ball, Psoas / Anterior Abdomen / Hip Flexors, • 12/30/25 Psoas Release Ball- Lying Previous Bicep Roller Sitting Next Pec Release No Equipment You Might Also Like Medial Elbow Release with Ball in Sitting Front of Hip Ball Standing Wrist, hand, and forearm stretch Pec Release with Ball at the Wall Pec Release No Equipment
