Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Serratus Push Up Rotator Cuff Injury Strength sequence for hips, low back, and core. Core Isometric- Double Knee to Chest Standing Quad Stretch
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Serratus Push Up Rotator Cuff Injury Strength sequence for hips, low back, and core. Core Isometric- Double Knee to Chest Standing Quad Stretch
