Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Bridge Tutorial Strength sequence lower body Mobility vs Stability- We Need BOTH Guided Fascial Release Sequence for Low Back and Hips "Tech Neck", forward head posture
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Bridge Tutorial Strength sequence lower body Mobility vs Stability- We Need BOTH Guided Fascial Release Sequence for Low Back and Hips "Tech Neck", forward head posture
