Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Upper back and shoulder release with massage ball Quad and Adductor Release using the Foam Roller Pec Release using Massage Ball Bridge variation with VMO and Hamstring Activation Standing Quad Stretch
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Upper back and shoulder release with massage ball Quad and Adductor Release using the Foam Roller Pec Release using Massage Ball Bridge variation with VMO and Hamstring Activation Standing Quad Stretch
