Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Foam Roller- Glutes / Hips Strength Sequence Upper Body Sacroiliac (SI) Joint "Issues" Childs Pose Stretch with side bend Quad Stretch over the Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Foam Roller- Glutes / Hips Strength Sequence Upper Body Sacroiliac (SI) Joint "Issues" Childs Pose Stretch with side bend Quad Stretch over the Foam Roller
