Low Back / Hips Pain & Tightness, Stretches, Neck & Shoulder Pain & Tightness, Common "Issues", Childs Pose Stretch with side bend Nice child's pose stretch with a side bend and tricep stretch. Previous Down Dog to Plank Exercise Next Mini Push Up Exercises You Might Also Like Thoracic (upper back) Mobility Bridge Tutorial Eccentric Mini Single Leg Squat Release for anterior neck and jaw Most Important Partnership- You with your body
Low Back / Hips Pain & Tightness, Stretches, Neck & Shoulder Pain & Tightness, Common "Issues", Childs Pose Stretch with side bend Nice child's pose stretch with a side bend and tricep stretch. Previous Down Dog to Plank Exercise Next Mini Push Up Exercises You Might Also Like Thoracic (upper back) Mobility Bridge Tutorial Eccentric Mini Single Leg Squat Release for anterior neck and jaw Most Important Partnership- You with your body
