Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Quad Stretch over the Foam Roller "Pinched Nerve" Side Leg Series and Superman Extension Exercise Shoulder Impingement Figure 4 Stretch
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Quad Stretch over the Foam Roller "Pinched Nerve" Side Leg Series and Superman Extension Exercise Shoulder Impingement Figure 4 Stretch
