Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like What is Fascia? And Why It Matters! Mini Push Up Exercises Pec Release using your hands Most Important Partnership- You with your body Fascial release around the knee using your hands.
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like What is Fascia? And Why It Matters! Mini Push Up Exercises Pec Release using your hands Most Important Partnership- You with your body Fascial release around the knee using your hands.
