Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Most Important Partnership- You with your body "Pinched Nerve" Thoracic (upper back) Mobility Pec Release using Massage Ball Figure 4 Stretch
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Most Important Partnership- You with your body "Pinched Nerve" Thoracic (upper back) Mobility Pec Release using Massage Ball Figure 4 Stretch