Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Hip Impingement, Psoas & Hip Flexor tightness Rotator Cuff Injury Neck release using a massage ball "Tech Neck", forward head posture Rotator Cuff Strengthening with Theraband
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Hip Impingement, Psoas & Hip Flexor tightness Rotator Cuff Injury Neck release using a massage ball "Tech Neck", forward head posture Rotator Cuff Strengthening with Theraband