Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Standing Quad Stretch Neck Range of Motion 3 Minute Balance & Stability "Sciatica" Fascial release around the knee using your hands.
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like Standing Quad Stretch Neck Range of Motion 3 Minute Balance & Stability "Sciatica" Fascial release around the knee using your hands.
