Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Foam Roller- Glutes / Hips Childs Pose Stretch with side bend New to Fascial Release? Start Slowly! Foot Release Massage Ball Rotator Cuff Strengthening with Theraband
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Foam Roller- Glutes / Hips Childs Pose Stretch with side bend New to Fascial Release? Start Slowly! Foot Release Massage Ball Rotator Cuff Strengthening with Theraband