Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Lumbar Spine- Common "Issues" "Tech Neck", forward head posture Bridge variation with VMO and Hamstring Activation Foot Release Massage Ball Bridge Tutorial
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Lumbar Spine- Common "Issues" "Tech Neck", forward head posture Bridge variation with VMO and Hamstring Activation Foot Release Massage Ball Bridge Tutorial
