Anatomy, Common "Issues", New to Fascial Release? Start Slowly! If you are new to fascial release, a brief reminder to start slowly and what to expect, what you might feel. Previous "Tech Neck", forward head posture Next Thoracic (upper back) Mobility You Might Also Like Rotational Strength exercise for the neck Calf release with Foam Roller "Kink in Your Neck"- muscle spasm Release for anterior neck and jaw Bursitis & Tendonitis of the Hip
Anatomy, Common "Issues", New to Fascial Release? Start Slowly! If you are new to fascial release, a brief reminder to start slowly and what to expect, what you might feel. Previous "Tech Neck", forward head posture Next Thoracic (upper back) Mobility You Might Also Like Rotational Strength exercise for the neck Calf release with Foam Roller "Kink in Your Neck"- muscle spasm Release for anterior neck and jaw Bursitis & Tendonitis of the Hip
