Anatomy, Common "Issues", New to Fascial Release? Start Slowly! If you are new to fascial release, a brief reminder to start slowly and what to expect, what you might feel. Previous "Tech Neck", forward head posture Next Thoracic (upper back) Mobility You Might Also Like "Pinched Nerve" 3-Way Bridge Exercise with Abduction and Adduction Core Isometric- Double Knee to Chest Guided Fascial Release Sequence for Low Back and Hips Foot Release Massage Ball
Anatomy, Common "Issues", New to Fascial Release? Start Slowly! If you are new to fascial release, a brief reminder to start slowly and what to expect, what you might feel. Previous "Tech Neck", forward head posture Next Thoracic (upper back) Mobility You Might Also Like "Pinched Nerve" 3-Way Bridge Exercise with Abduction and Adduction Core Isometric- Double Knee to Chest Guided Fascial Release Sequence for Low Back and Hips Foot Release Massage Ball
