Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Rotator Cuff Injury Next "Kink in Your Neck"- muscle spasm You Might Also Like "Sciatica" Quad and Adductor Release using the Foam Roller Abdominal Progression- Marching & Toe Taps Neck release using a massage ball Sacroiliac (SI) Joint "Issues"
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Rotator Cuff Injury Next "Kink in Your Neck"- muscle spasm You Might Also Like "Sciatica" Quad and Adductor Release using the Foam Roller Abdominal Progression- Marching & Toe Taps Neck release using a massage ball Sacroiliac (SI) Joint "Issues"
