Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Rotator Cuff Injury Next "Kink in Your Neck"- muscle spasm You Might Also Like Pec Release using Massage Ball Pec Release using your hands Knee Anatomy Release for anterior neck and jaw Standing Quad Stretch
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Rotator Cuff Injury Next "Kink in Your Neck"- muscle spasm You Might Also Like Pec Release using Massage Ball Pec Release using your hands Knee Anatomy Release for anterior neck and jaw Standing Quad Stretch
