Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Next Degenerative Changes in the Neck You Might Also Like Rotator Cuff Injury Upper Body Guided Fascial Release Flow Fascial release around the knee using your hands. Calf release with Foam Roller Mobility vs Stability- We Need BOTH
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Next Degenerative Changes in the Neck You Might Also Like Rotator Cuff Injury Upper Body Guided Fascial Release Flow Fascial release around the knee using your hands. Calf release with Foam Roller Mobility vs Stability- We Need BOTH
