Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Abdominal Progression- Marching & Toe Taps Hip Impingement, Psoas & Hip Flexor tightness Bridge variation with VMO and Hamstring Activation Figure 4 Stretch Bursitis & Tendonitis of the Hip
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Abdominal Progression- Marching & Toe Taps Hip Impingement, Psoas & Hip Flexor tightness Bridge variation with VMO and Hamstring Activation Figure 4 Stretch Bursitis & Tendonitis of the Hip
