Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Release for anterior neck and jaw Hip Impingement, Psoas & Hip Flexor tightness Strength Sequence Upper Body Pec Release using Massage Ball Chest Opener on the Foam Roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Release for anterior neck and jaw Hip Impingement, Psoas & Hip Flexor tightness Strength Sequence Upper Body Pec Release using Massage Ball Chest Opener on the Foam Roller
