Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like 15 min Core Basics Pain vs Discomfort Low Back Release with WIT Massage Ball Bursitis & Tendonitis of the Hip Childs Pose Stretch with side bend
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like 15 min Core Basics Pain vs Discomfort Low Back Release with WIT Massage Ball Bursitis & Tendonitis of the Hip Childs Pose Stretch with side bend