Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like "Tech Neck", forward head posture Calf release with Foam Roller What is Fascia? And Why It Matters! Pec Release using Massage Ball Childs Pose Stretch with side bend
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Psoas (hip flexor) release with ball. Guided release of the psoas (hip flexors) with a massage ball. Previous Foot Release Massage Ball Next New to Fascial Release? Start Slowly! You Might Also Like "Tech Neck", forward head posture Calf release with Foam Roller What is Fascia? And Why It Matters! Pec Release using Massage Ball Childs Pose Stretch with side bend
