Browse Everything Search by Body Part Search by Tool (i.e. massage ball) Skip to Videos All | Feet and Ankle | Neck & Shoulder Pain & Tightness | Low Back / Hips Pain & Tightness | Knee Pain & Tightness | Common "Issues" | Anatomy | Fascial Release with Massage Ball | Fascial Release with Foam Roller | Fascial Release with Hands | Strengthening | Stretches | Guided Fascial Release Sequence for Low Back and Hips Upper Body Guided Fascial Release Flow Foot Release Massage Ball Psoas (hip flexor) release with ball. Glute & Hip Release with WIT massage ball Low Back Release with WIT Massage Ball Upper back and shoulder release with massage ball Neck release using a massage ball Pec Release using Massage Ball Adductor release with Softer Massage Ball Fascial Release around knee using WIT massage ball.
