Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Pec Release using your hands Chest Opener on the Foam Roller Rotator Cuff Strengthening with Theraband Upper back and shoulder release with massage ball Basic Shoulder Mechanics
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Pec Release using your hands Chest Opener on the Foam Roller Rotator Cuff Strengthening with Theraband Upper back and shoulder release with massage ball Basic Shoulder Mechanics