Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Side Leg Series and Superman Extension Exercise Quad Stretch over the Foam Roller "Tech Neck", forward head posture Fascial Release around knee using WIT massage ball. Basic Shoulder Mechanics
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Side Leg Series and Superman Extension Exercise Quad Stretch over the Foam Roller "Tech Neck", forward head posture Fascial Release around knee using WIT massage ball. Basic Shoulder Mechanics