Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Rotator Cuff Strengthening with Theraband Basic Shoulder Mechanics "Kink in Your Neck"- muscle spasm Mobility vs Stability- We Need BOTH Hip Impingement, Psoas & Hip Flexor tightness
Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Low Back Release with WIT Massage Ball Low Back Release with WIT Massage Ball Previous Glute & Hip Release with WIT massage ball Next Foam Roller- Glutes / Hips You Might Also Like Rotator Cuff Strengthening with Theraband Basic Shoulder Mechanics "Kink in Your Neck"- muscle spasm Mobility vs Stability- We Need BOTH Hip Impingement, Psoas & Hip Flexor tightness